Therapy for Adults, Couples, Families and Children

Welcome

People seek out therapy for a variety of issues. There are times we all need a little help. Maybe you are feeling overwhelmed with the demands at work, home or struggling in your relationships. Maybe you are having problems with excessive stress or worry, feeling overwhelmed and not sure what is wrong but you recognize you need to seek help.

I am here to listen, help you build on your strengths, increase positive relationships and attain your personal goals, all in a safe environment. It can be intimidating to reach out and look for a therapist, especially when you are feeling vulnerable. The relationship between you and your therapist is one of the most important aspects of therapy.

I strongly believe in working together throughout treatment. Each person and problem is unique which is why my treatment is tailored to each individual, couple and/or family. I encourage you to call me and ask any questions you have about therapy. I look forward to working with you.

Services Provided

Individual Therapy: For individuals wanting to work one on one with a trained therapist in a safe, caring and confidential environment in which you will explore your feelings, beliefs or behaviors. You will identify and set personal goals and work toward those desired changes.  

 

Child/Adolescent Therapy: For children and adolescents (5 years and above) who need a safe and neutral place to work with a therapist to overcome issues such as separation anxiety, school anxiety, adjustment to a new sibling in the home, adjustment to divorce, and other behavior and emotional issues. Child/Adolescent therapy may incorporate play therapy and/or talk therapy to best meet the needs of the child.



 

Family Therapy: For families (step-families, blended families, two parent households, single parents) that want to improve communication within the family system and explore solutions and coping skills to utilize and create a healthy environment. 

 

Couples Therapy:  For couples (including same-sex couples) who want to come in together and work with a therapist to gain insight into their relationship, resolve conflict and improve overall relationship satisfaction.